Tuesday, August 13, 2013

National title for Shane aston

Shane Aston, Trim AC added the Irish Junior decathlon title to his achievements this season at the AAI Combined events championships in Tullamore on 10/11 August. He continued his excellent form from the Scottish National Championships by collecting pb's in 100m hj pv and 110mh and winning the title by a margin of almost 800 points.  Two grueling days of competition over 10 events produced a new personal best points total of 6185 points, the highest points total of the weekend. 

100m - 11.87
LJ - 6.45
Shot - 10.53
HJ - 1.90
400m - 53.59
110mh - 15.62
Discus - 36.35
PV - 3.20
Jav - 48.62
1500M - 4.54.48

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